Dessert

Nutritious Dessert Recipes


nutritious dessert recipes
Most of us LOVE dessert but we don't love all the extra pounds that they can pack.  What if there was a way to enjoy dessert without all of the added guilt. Guess, what? There is!  Check out these nutritious dessert recipes that will satisfy your pallet without increasing your pant size.

Hungry Girl Chocolate Cake and Cream Soda Recipe -  Every heard of cake that is made with cream soda instead of butter, eggs, and other forms of excess fat and calories?  Lisa Lillien appeared on the Dr Oz show to share her chocolate cake recipe..

Healthy Sundae Recipes, Very Berry Banana Sundae - Dr Oz has a contest comparing the healthiest sundae's.  Super simple sundae, versus the very berry banana recipe.

Skinny Shake, Banana and Brownie Crash Diet Recipes - Curb your sweet tooth cravings while on the Dr Oz 7 Day crash diet.  Healthy ingredients and oh so easy to make.

Chickpea Popcorn Recipe - A woman who appeared on Dr Oz lost 220 pounds and attributed much of her success for this Chickpea popcorn recipe.  She said that she always used to crave salt and this quick and easy chick pea snack recipe was a great way to curb her cravings.

Fat Busting Brownies Recipe - Yes you heard it right.  Dr Oz shares a fat busting brownies recipe that you can enjoy everyday that will actually help you shrink your butt!

Lingonberry Smoothie Recipe - Dr Oz loves Lingonberries for their powerful anti-oxidant properties. Find out how to purchase Lingonberry jam and make a delicious and healthy Lingonberry smoothie.

Gluten Free Microwave Strawberry Breakfast Bowl - Delicious and gluten free.  Great way to start your day in the morning.  You may be gluten intolerant and not even know that you are! Dr. Oz suggests going on a gluten free diet for two weeks and see if the unpleasant symptoms you may be experiencing disappear! A gluten free Greek Yogurt No Bake Cheesecake was also shared that is low in fat and calories!