Italian

Italian Diet Recipes

Everyone knows it's hard to eat (and enjoy) Italian food and stay on a diet at the same time.  Check out these healthy Italian dishes that will help keep you on the right track!

Pizza Alternatives

Portobello Pizza Pie Recipe - Who doesn't love pizza?  However, pizza can really pack on the calories and become a stumbling block to your dieting efforts.  Dr Oz talked about considering this portobello pizza pie recipe that will save you 175 calories from a similar sized portion of regular pizza.  Easy to make and oh so delicious.

5 Minute Rice Free Risotto Recipe - Ever make Risotto without rice?  Cut out the carbs but still enjoy Risotto.  Only takes 5 minutes to make!  Seen on the Dr Oz Show.

Jennifer Hudson's Veggie Lasagna Recipe - Jennifer Hudson went from a size 16 down to a size 6.  How did she do it?  By following delicious Weight Watcher's recipes like her favorite "Vegetablo Lasagna" dish.  You can cut out over half the calories and fat by swapping in veggies like eggplant and zucchini instead of lasagna noodles!

Calorie Cutting Manicotti Makeover Recipe - How would you love to start eating Italian food without all the guilt?  Check out this Manicotti Makeover recipe that was one of the finalists on Dr Oz's Calorie Cutting Challenge.

Cut Your Cravings Booster Pizza Recipe on Dr Oz - Enjoy a healthy pizza while cutting your cravings at the same time.  Healthy ingredients.  Easy ingredients with easy to follow directions.

Dr Weil's Pasta Puttanesca Tuna Anti-Cancer Recipe - Dr Oz invited health guru Andrew Weil on his show to share his anti-cancer recipe.  Andrew Weil eats this recipe once a week.  It's easy to make and it looks delicious.

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