What Does Paula Abdul Drink To Keep Her Youthful Glow?
Dr. Oz love's smoothies and blended fruit concoctions that are full of anti-aging ingredients. In fact, Paula Abdul's "Forever Greens" drink recipe was quite similar to Dr Oz's green drink recipe that he shared on a past episode.
Paula told Dr Oz that since she has gone through her bouts with RSD and coping with chronic pain she listens to what her body tells her and this green drink provides her with the nutrients that her body needs. It's full of anti-aging ingredients like Omega 3's, hemp seeds (healthy fats), as well as nutrients from fruits and veggies.
Paula Abdul's Forever Greens Drink Recipe
This recipe looks delicious. It seems so well rounded. Dr Oz loves health fats and this drink contains chia seeds, hemp seed, and avocado's. All three are full of heart healthy fats that give your skin a glow and does wonders inside your body. It also contains kale, spinach, banana, and apple.. You can also add coconut juice and Stevia for added sweetness. I have already written these ingredients down and will be making Paula Abdul's green drink recipe very soon!
Here are the ingredients for Paula's Forever Greens Drink :
- 1 cup of fresh kale
- 1 cup of spinach
- 1 1/3 tablespoon of hemp seed
- 1 teaspoon of chia seeds
- 1/2 avocado
- 1/2 apple
- 1/2 banana
- Optional but I'm going to to it! Try adding coconut water and stevia to sweeten it up a bit.